Tossed Salad With Fruit and Orange Baked Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
8 oz. chicken breast baked in orange juice with sliced oranges1 apple1 Orange chopped up (cold)1 Orange chopped and cooked in the chicken breast8 strawberries slicedLettusTomatoes (10 cherry tomatoes)Dressing: Kens Raspberry Vinegarette with walnuts (Low calorie)
Bake the chicken breast in the squeezed orange juice and add a small orange
Chopped. Mix lettus, tomatoes, strawberries, 1 chopped orange, and 1 chopped apple.
Prepare 2 plates with cold ingredients, and top with chicken breast and warm chopped oranges.
Top with dressing.
Number of Servings: 2
Recipe submitted by SparkPeople user BENNYMON4.
Chopped. Mix lettus, tomatoes, strawberries, 1 chopped orange, and 1 chopped apple.
Prepare 2 plates with cold ingredients, and top with chicken breast and warm chopped oranges.
Top with dressing.
Number of Servings: 2
Recipe submitted by SparkPeople user BENNYMON4.
Nutritional Info Amount Per Serving
- Calories: 255.9
- Total Fat: 7.1 g
- Cholesterol: 2.3 mg
- Sodium: 184.8 mg
- Total Carbs: 47.7 g
- Dietary Fiber: 7.5 g
- Protein: 6.1 g
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