Quick organic snack mix

Name: Quick organic snack mix Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1/4 cup raw organic almonds; 1/4 cup raw organic sunflower seeds; 1/4 cup raw organic pumpkin seeds; 1/4 cup organic raisins

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1/4 cup raw organic almonds1/4 cup raw organic sunflower seeds1/4 cup raw organic pumpkin seeds1/4 cup organic raisins

Directions

Mix equal amounts of each ingredient (for example 1/4 cup each). Separate out 4 1/4 cup servings in baggies for convenience if desired. Keep in a cool dry place until ready to eat.

Number of Servings: 4

Recipe submitted by SparkPeople user TAMARA7567.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 226.4
Total Fat: 17.6 g
Cholesterol: 0.0 mg
Sodium: 4.5 mg
Total Carbs: 14.3 g
Dietary Fiber: 4.3 g
Protein: 8.6 g

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