Morning Glory Muffins
- Number of Servings: 16
Ingredients
2 cups whole wheat flour1/2 cup brown sugar2 teaspoons baking soda 2 teaspoons ground cinnamon 1/4 teaspoon salt 2 cups shredded carrots (or zucchini)1/2 cup raisins (or dried cranberries, prunes, etc)1/3 cup flaked coconut 1 apple - peeled, cored and shredded 14 ounce can of pineapple, crushed and drained3 eggs 1/2 cup unsweetened apple sauce3 Tbsp light olive oil2 teaspoons vanilla extract
Preheat oven to 350 degrees F (175 degrees C).
Grease 18 muffin cups, or line with paper muffin liners.
In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, coconut, and apple.
In a separate bowl, beat together eggs, oil, and vanilla. Add crushed pineapple.
Stir egg mixture into the carrot/flour mixture, just until moistened.
Scoop batter into prepared muffin cups.
Bake in preheated oven for 25-30 minutes, until a toothpick inserted into center of a muffin comes out clean.
Number of Servings: 16
Recipe submitted by SparkPeople user READYTOBEALOSER.
Grease 18 muffin cups, or line with paper muffin liners.
In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, coconut, and apple.
In a separate bowl, beat together eggs, oil, and vanilla. Add crushed pineapple.
Stir egg mixture into the carrot/flour mixture, just until moistened.
Scoop batter into prepared muffin cups.
Bake in preheated oven for 25-30 minutes, until a toothpick inserted into center of a muffin comes out clean.
Number of Servings: 16
Recipe submitted by SparkPeople user READYTOBEALOSER.
Nutritional Info Amount Per Serving
- Calories: 150.3
- Total Fat: 4.4 g
- Cholesterol: 34.8 mg
- Sodium: 30.9 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 2.8 g
- Protein: 3.6 g
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