Strawberry Banana Smoothie ala Dot

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 Cup Skim Milk1 Cup Strawberries1 Medium Banana
Directions


Number of Servings: 1

Recipe submitted by SparkPeople user QUEST4LIFE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 216.6
  • Total Fat: 1.1 g
  • Cholesterol: 4.9 mg
  • Sodium: 129.8 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.8 g

Member Reviews