Strawberry Banana Smoothie ala Dot
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user QUEST4LIFE.
1 Cup Skim Milk1 Cup Strawberries1 Medium Banana
Number of Servings: 1
Recipe submitted by SparkPeople user QUEST4LIFE.
Nutritional Info Amount Per Serving
- Calories: 216.6
- Total Fat: 1.1 g
- Cholesterol: 4.9 mg
- Sodium: 129.8 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 4.1 g
- Protein: 9.8 g
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