angie's golden arches egg "MAC"muffin
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 english muffin1 large egg1 slice kraft 2% milk american cheese1 slice canadian bacon(60 calories per 2 oz.)pam cooking spraysmall skillettoaster
*put english muffin into toaster or in oven to toast
*spray small skillet with pam- medium high heat
*fry egg to desired doneness( i prefer over medium but well done is how mcdonalds does it)
*remove english muffin from toaster or oven( you dont want a really crispy muffin just slightly toasted)
* put i slice of canadian bacon onto half of muffin
* put cheese on top of canadian bacon
* put egg on top of cheese
* put other half oof muffin on egg
* eat it!!!!
this recipe also works well with deli thin sliced ham instead of canadian bacon.
Number of Servings: 1
Recipe submitted by SparkPeople user BRAND.NEW.ME.
*spray small skillet with pam- medium high heat
*fry egg to desired doneness( i prefer over medium but well done is how mcdonalds does it)
*remove english muffin from toaster or oven( you dont want a really crispy muffin just slightly toasted)
* put i slice of canadian bacon onto half of muffin
* put cheese on top of canadian bacon
* put egg on top of cheese
* put other half oof muffin on egg
* eat it!!!!
this recipe also works well with deli thin sliced ham instead of canadian bacon.
Number of Servings: 1
Recipe submitted by SparkPeople user BRAND.NEW.ME.
Nutritional Info Amount Per Serving
- Calories: 254.5
- Total Fat: 8.9 g
- Cholesterol: 230.0 mg
- Sodium: 860.5 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 2.0 g
- Protein: 16.5 g
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