Barbecued Chicken Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 chicken breasts, sliced into halves6 low carb whole wheat tortillas4 TB BBQ sauce (divided)1/2 cup lite sour cream1 cup shredded lettuce1 medium tomato, sliced thin3-4 thin slices of purple onion1/2 cup frozen corn, cooked1/4 golden bell bepper, sliced thin
Slice chicken breast thinly and grill. 5 minutes before removing from heat, baste with 2 TB BBQ sauce on both sides.
While chicken is cooking, mix sour cream and remaining BBQ sauce together in a small bowl.
Slice cooked chicken very thinly.
Open your tortilla, spread lightly with sour cream/BBQ sauce. Place 4-5 pieces of chicken in the middle of your tortilla and top with other ingredients. Fold bottom and top of tortilla in over your filling, then fold over the sides.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user COREYLOVE.
While chicken is cooking, mix sour cream and remaining BBQ sauce together in a small bowl.
Slice cooked chicken very thinly.
Open your tortilla, spread lightly with sour cream/BBQ sauce. Place 4-5 pieces of chicken in the middle of your tortilla and top with other ingredients. Fold bottom and top of tortilla in over your filling, then fold over the sides.
Enjoy!
Number of Servings: 6
Recipe submitted by SparkPeople user COREYLOVE.
Nutritional Info Amount Per Serving
- Calories: 247.7
- Total Fat: 6.3 g
- Cholesterol: 53.5 mg
- Sodium: 468.8 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 9.2 g
- Protein: 26.7 g
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