Shrimp and Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
shrimpbell pepersonionsgarlicgarlic saltblack pepperolive oillight vegetable oil spread
in frying pan add1 tbsp olive oil. Simmer. add veggies:
half bell peper
quarter onion
add 2 tbsp of vegetable spread, salt to taste then add
12 oz bag of shrimp
add more spices and herbs to taste.
Number of Servings: 2
Recipe submitted by SparkPeople user MINDOLYNA2.
half bell peper
quarter onion
add 2 tbsp of vegetable spread, salt to taste then add
12 oz bag of shrimp
add more spices and herbs to taste.
Number of Servings: 2
Recipe submitted by SparkPeople user MINDOLYNA2.
Nutritional Info Amount Per Serving
- Calories: 262.9
- Total Fat: 13.6 g
- Cholesterol: 247.5 mg
- Sodium: 436.4 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.8 g
- Protein: 24.6 g
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