Sasauge Sauteee
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Sausage of your choose i used spicy Italian sausage sold at fresh and easy-Raw onionraw red tomatoblack pepperolive oil
chop up sausage in thick slices... i use Italian spicy sausage form fresh and easy.. but i use one table spoon olive oil.. add sweet bell pepper in slices onion slices tomato slices and for taste add black pepper..stir around until sausage turns darker brown.... and serve and enjoy... mmmm some shredded low fat cheese on top is yummy.... great and super filling..
Number of Servings: 1
Recipe submitted by SparkPeople user COLLEGEGIRL909.
Number of Servings: 1
Recipe submitted by SparkPeople user COLLEGEGIRL909.
Nutritional Info Amount Per Serving
- Calories: 630.8
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 23.9 mg
- Total Carbs: 78.8 g
- Dietary Fiber: 7.9 g
- Protein: 4.7 g
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