Food Network Healthy Carrot Muffin

Name: Food Network Healthy Carrot Muffin Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: Ingredients:; *Wheat flour white all-purpose unenriched .75 cup; Flour whole grain .5 cup; Brown Sugar .67 cup packed; Wheat germ crude .125 cup; Cinnamon ground 2 tsp; Baking Powder 1 tsp; Baking Soda .5 tsp; Egg fresh 2 large; Applesauce sweetened .33 cup; Vanilla Extract 1 tbsp; Carrots raw 2 cup grated; *Pineapple canned .5 cup crushed

(1)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

Ingredients:*Wheat flour, white, all-purpose, unenriched, .75 cup Flour, whole grain, .5 cup Brown Sugar, .67 cup, packed Wheat germ, crude, .125 cup Cinnamon, ground, 2 tspBaking Powder, 1 tsp Baking Soda, .5 tsp Egg, fresh, 2 large Applesauce, sweetened, .33 cup Vanilla Extract, 1 tbsp Carrots, raw, 2 cup, grated *Pineapple, canned, .5 cup, crushed

Directions

Whisk together dry ingredients. Then mix egg, applesauce and vanilla. mix into dry ingredients lightly and swiftly. Add carrots and pineapple. Drop by spoonfulls into 12 prepared muffin cups. Bake for 30 minutes or until golden brown and a toothpick inserted in the middle comes out clean

Number of Servings: 12

Recipe submitted by SparkPeople user SRHSTEELE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 131.1
Total Fat: 1.2 g
Cholesterol: 30.8 mg
Sodium: 123.4 mg
Total Carbs: 31.9 g
Dietary Fiber: 1.9 g
Protein: 3.0 g

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Member Reviews

BRIGILAMAR
Loved this recipe - try to lose baby weight while tricking my 16-month old into eating more veggies, this recipe was a winner. I actually made these in mini muffin pans and enjoyed the healthier sweet tooth alternative at only 66 calories each. - 10/27/11