Mashed Acorn Squash

Name: Mashed Acorn Squash Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 4
Ingredients: One acorn squash cut in half and deseeded.; Olive oil for brushing onto the squash; A quarter stick of soft butter (can use alternative this is just how I made it and it came out good); A quarter cup of brown sugar; A tsp of Nutmet; Salt and Pepper for taste

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 4

Ingredients

One acorn squash cut in half and deseeded.Olive oil for brushing onto the squashA quarter stick of soft butter (can use alternative, this is just how I made it and it came out good)A quarter cup of brown sugarA tsp of NutmetSalt and Pepper for taste

Directions

Preheat your oven to 400 degrees, brush the inside of your squash lightly with the olive oil and sprinkle with salt and pepper. Place in oven for 45 minutes. When done, remove meat of squash and place in a mixing bowl. Add butter, nutmeg and brown sugar and mix till smooth. Serve and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user APESTEW.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 158.4
Total Fat: 7.2 g
Cholesterol: 15.2 mg
Sodium: 49.5 mg
Total Carbs: 24.9 g
Dietary Fiber: 1.7 g
Protein: 1.0 g

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