Broccoli Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1/4 cup light mayonnaise 3/4 cup lowfat plain yogurt 1 cup shredded sharp cheddar cheese 1/4 cup shredded part skim mozzarella cheese1/4 cup light blue cheese dressing 2 eggs 1/2 teaspoon salt 1 1/2 teaspoon fresh ground black pepper Flavor Pack from Ramen 6 cups broccoli, peeled stems and heads, chopped and blanched in salted water 12 ounces sliced mushrooms1 package chicken flavored Ramen noodles, broken up
Preheat oven to 350 degrees F.
In a bowl combine mayonnaise, yogurt, cheddar cheese, mozzarella cheese, blue cheese dressing, eggs, salt, pepper, and flavor pack from noodles.
In a separate bowl combine broccoli, mushrooms, and broken noodles then toss together wet mixture and vegetables to evenly coat.
Place in an 8 by 8-inch baking dish that has been sprayed with non- stick cooking spray and cook for 45 minutes covered. Then remove cover and bake for additional 15 minutes to brown. Cool for 15 minutes before serving.
Serves 6-9.
Number of Servings: 9
Recipe submitted by SparkPeople user KKS5369.
In a bowl combine mayonnaise, yogurt, cheddar cheese, mozzarella cheese, blue cheese dressing, eggs, salt, pepper, and flavor pack from noodles.
In a separate bowl combine broccoli, mushrooms, and broken noodles then toss together wet mixture and vegetables to evenly coat.
Place in an 8 by 8-inch baking dish that has been sprayed with non- stick cooking spray and cook for 45 minutes covered. Then remove cover and bake for additional 15 minutes to brown. Cool for 15 minutes before serving.
Serves 6-9.
Number of Servings: 9
Recipe submitted by SparkPeople user KKS5369.
Nutritional Info Amount Per Serving
- Calories: 198.9
- Total Fat: 10.5 g
- Cholesterol: 57.5 mg
- Sodium: 585.9 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.5 g
- Protein: 9.1 g
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