Avacado Dressing

Name: Avacado Dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1/4 carton of Organic Nasoya Silken Tofu; 1 Organic Avocado Peeled and Pitted; 2 Scallions chopped fine; 1 Lime Juiced; Filtered Water; 1/2 tsp onion powder; Dash of Sea Salt and Pepper

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1/4 carton of Organic Nasoya Silken Tofu1 Organic Avocado, Peeled and Pitted2 Scallions, chopped fine 1 Lime, JuicedFiltered Water 1/2 tsp onion powderDash of Sea Salt and Pepper

Directions

Add to blender: tofu, avocado, and seasonings. Blend for few seconds; add water to thin to desired consistency; mix in scallions and store in glass jar.

Pour 1/4 of recipe over organic salad greens mixed with grape tomatoes and baby cucumbers. Toss to coat and enjoy! Serves 2.

Number of Servings: 4

Recipe submitted by SparkPeople user HEALTHYGAL77.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 90.5
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 43.1 mg
Total Carbs: 2.4 g
Dietary Fiber: 3.6 g
Protein: 2.2 g

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