Soft Taco Shells- Low calorie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 c. flour1/2 c. corn meal1/4 tsp. salt(optional)1 egg1 1/2 c. cold water
Beat until smooth. Spoon 3 tablespoons batter onto medium hot ungreased griddle. Spread out to make a thin pancake. Turn over when edges begin to look dry not brown.
cook 1 min. on each side
Makes around 6 servings if you use about 1/3 of a cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MILANA4.
cook 1 min. on each side
Makes around 6 servings if you use about 1/3 of a cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MILANA4.
Nutritional Info Amount Per Serving
- Calories: 104.2
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 98.5 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 0.9 g
- Protein: 2.5 g
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