Banana almond milk smootie

Name: Banana almond milk smootie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: banana-1.5 medium; almond milk wi calcium 1 cup; ginger-ground 1 TBSP; cinnamon-ground-1 TBSP; ice cubes-6-8; splenda-1 TBSP

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

banana-1.5 mediumalmond milk wi calcium 1 cupginger-ground 1 TBSPcinnamon-ground-1 TBSPice cubes-6-8splenda-1 TBSP

Directions

put all ingredients into blender or processor
blend til smooth
enjoy

other fruits work well, and recipe is very easy to 'tweak'
I freeze this if extra bananas- it thaws by lunch time at work

Number of Servings: 1

Recipe submitted by SparkPeople user MJBARROWS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 279.3
Total Fat: 4.0 g
Cholesterol: 0.0 mg
Sodium: 110.2 mg
Total Carbs: 61.8 g
Dietary Fiber: 8.6 g
Protein: 4.5 g

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