Vegetarian Pizza

Name: Vegetarian Pizza Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 15
Ingredients: 1 cup flour; 2/3 cup very warm water; 2 1/4 tsp pizza yeast; 1 1/2 tsp sugar; 3 tbsp canola oil; 3/4 - 1 1/4 cup flour; 1 medium zucchini sliced into rounds; 1/4 cup sliced oyster mushrooms; 1/4 cup fresh basil; 1/2 medium red onion sliced into rings; 1 large red bell pepper cut into strips; 125 ml Oliviieri Sundried Tomato Pesto; 2 cups shredded Mozzarella Part skim cheese

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 15

Ingredients

1 cup flour2/3 cup very warm water2 1/4 tsp pizza yeast1 1/2 tsp sugar3 tbsp canola oil3/4 - 1 1/4 cup flour 1 medium zucchini, sliced into rounds1/4 cup sliced oyster mushrooms1/4 cup fresh basil1/2 medium red onion, sliced into rings1 large red bell pepper cut into strips125 ml Oliviieri Sundried Tomato Pesto2 cups shredded Mozzarella Part skim cheese

Directions

Make pizza dough by combining 1 cup flour, yeast, sugar, salt in a large bowl. Add water and oil. Mix until well blended. Add enough flour to make a soft dough (1 cup flour, more or less as needed) Dough should form a ball. Change to kneading attachment and knead for 4-5 minutes (or by hand)
Spread into a 15" cookie sheet.
Grill veggies.
Spread dough with pesto, layer on basil, zucchini, onions, peppers, mushrooms and cheese.
Bake on the lowest rack of oven, preheated to 400 for 15-20 minutes until crust is golden and cheese is melted.

Number of Servings: 15

Recipe submitted by SparkPeople user MOUNTROYALMOM.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 196.1
Total Fat: 10.5 g
Cholesterol: 8.0 mg
Sodium: 237.3 mg
Total Carbs: 17.7 g
Dietary Fiber: 1.0 g
Protein: 7.1 g

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