Ground Turkey Stroganoff

Name: Ground Turkey Stroganoff Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 lb Ground turkey (93% lean); 1 Onion; 1 t Worcestershire sauce; 2 t Cornstarch; 1/4 c 1% Milk; 2 c Long-Grain Brown Rice; 2 c RF Sour cream

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 lb Ground turkey (93% lean)1 Onion1 t Worcestershire sauce2 t Cornstarch1/4 c 1% Milk2 c Long-Grain Brown Rice2 c RF Sour cream

Directions

Makes 6 servings. I think it would be good with peas and mushrooms added, but my fiance is not a fan of either of those vegetables. I like this recipe because it's easy to customize to your flavor/nutrition preferences.

Number of Servings: 6

Recipe submitted by SparkPeople user KYONTS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 306.5
Total Fat: 15.7 g
Cholesterol: 85.3 mg
Sodium: 108.5 mg
Total Carbs: 22.2 g
Dietary Fiber: 1.5 g
Protein: 19.3 g

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