Bratwurst and Cabbage
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 257.4
- Total Fat: 8.3 g
- Cholesterol: 33.0 mg
- Sodium: 400.3 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 5.7 g
- Protein: 14.0 g
View full nutritional breakdown of Bratwurst and Cabbage calories by ingredient
Introduction
Adapted German Comfort food. Can replace the beer with broth or water for a non-alcoholic version Adapted German Comfort food. Can replace the beer with broth or water for a non-alcoholic versionNumber of Servings: 6
Ingredients
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3 links Turkey Bratwurst (Shady Brook Farms)
3 small waxy potatoes, sliced
1 medium onion, halved then sliced
1/2 head red cabbage, sliced into ribbons
1/2 bottle of beer
1 tbs caraway seeds
salt and pepper to taste
Directions
Place the bratwurst and beer into a large covered skillet. Braise approximately 10 minutes until the meat is mostly cooked. Reserve the cooking liquid. Chop each link into 8 pieces and set aside.
At the same time, boil the potatoes in water to cover until almost cooked.
Wipe the skillet clean. Add olive oil. Saute onion until just starting to brown. Add bratwurst and brown lightly. Approximately 10 minutes.
Add caraway seeds, cooked potatoes, cabbage, and reserved cooking liquid into the skillet. Simmer covered, stirring occasionally for approximately 10 minutes until the cabbage is cooked. You may need to add approximately 1/4 cup water at the beginning of cooking if the pot looks too dry.
Number of Servings: 6
Recipe submitted by SparkPeople user ARIANERA.
At the same time, boil the potatoes in water to cover until almost cooked.
Wipe the skillet clean. Add olive oil. Saute onion until just starting to brown. Add bratwurst and brown lightly. Approximately 10 minutes.
Add caraway seeds, cooked potatoes, cabbage, and reserved cooking liquid into the skillet. Simmer covered, stirring occasionally for approximately 10 minutes until the cabbage is cooked. You may need to add approximately 1/4 cup water at the beginning of cooking if the pot looks too dry.
Number of Servings: 6
Recipe submitted by SparkPeople user ARIANERA.
Member Ratings For This Recipe
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MVSBOUTIQUE
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LILI1987