Chicken Stroganoff
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 197.5
- Total Fat: 5.2 g
- Cholesterol: 78.8 mg
- Sodium: 350.3 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 0.8 g
- Protein: 28.8 g
View full nutritional breakdown of Chicken Stroganoff calories by ingredient
Introduction
This is a chicken version of stroganoff that the kids LOVE!!!! I make this and it always goes over well with the family...its become a staple! This is a chicken version of stroganoff that the kids LOVE!!!! I make this and it always goes over well with the family...its become a staple!Number of Servings: 8
Ingredients
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32 oz. Chicken Breast Cubbed
1.0 C. Reduced Fat Sour Cream
2 C. Chicken Broth 99% Fat Free
3 C. Fresh Mushrooms, sliced
4 Tbsp Flour
1 C. Onion, chopped
1 tbsp spicy mustard
Salt and Pepper to taste
Directions
1. Prepare the ingredients according to the Ingredients List
2. In a large skillet, brown chicken cubes
3. Add onion and cook until translucent
4. Add broth and mushrooms and bring to a boil
5. Reduce heat to low and simmer for AT LEAST 45 minutes
6. Combine the flour and the sour cream
7. Add sour cream mixture to the skillet, and add in mustard
8. Bring mixture to boil and cook until thickened
9. Serve
** I serve this over top of Whole Wheat egg noodles, but you can decide your carb
Number of Servings: 8
Recipe submitted by SparkPeople user CSHROADS01.
2. In a large skillet, brown chicken cubes
3. Add onion and cook until translucent
4. Add broth and mushrooms and bring to a boil
5. Reduce heat to low and simmer for AT LEAST 45 minutes
6. Combine the flour and the sour cream
7. Add sour cream mixture to the skillet, and add in mustard
8. Bring mixture to boil and cook until thickened
9. Serve
** I serve this over top of Whole Wheat egg noodles, but you can decide your carb
Number of Servings: 8
Recipe submitted by SparkPeople user CSHROADS01.
Member Ratings For This Recipe
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STILLOUT2LUNCH
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JEWELE1
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NUDECALFEE