Turkey Ruben Sandwich
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 366.4
- Total Fat: 9.7 g
- Cholesterol: 56.6 mg
- Sodium: 1,929.8 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 3.9 g
- Protein: 27.1 g
View full nutritional breakdown of Turkey Ruben Sandwich calories by ingredient
Number of Servings: 2
Ingredients
-
4 slices rye bread
4 tsp prepared mustard
4 tbsp fat free thousand island dressing
6 tbsp sauerkraut, well drained
6 ounces deli sliced turkey breast
2 (1 oz) slices reduced fat swiss cheese
Directions
1. Preheat the oven or toaster oven to 400 degrees.
2. Spread 1 side of each slice of bread with 1 tsp of the mustard, 1tbsp of the Thousand Island dressing. Divide the sauerkraut and turkey between 2 of the slices. Top each with 1 slice of the Swiss cheese and 1 of the remaining slices of bread.
3. Place the sandwiches on a baking sheet or toaster oven tray and bake until cheese melts and sandwiches are hot, about 6 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user KEEKBEAN.
2. Spread 1 side of each slice of bread with 1 tsp of the mustard, 1tbsp of the Thousand Island dressing. Divide the sauerkraut and turkey between 2 of the slices. Top each with 1 slice of the Swiss cheese and 1 of the remaining slices of bread.
3. Place the sandwiches on a baking sheet or toaster oven tray and bake until cheese melts and sandwiches are hot, about 6 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user KEEKBEAN.
