Lean Meatloaf w/ Oatmeal

Name: Lean Meatloaf w/ Oatmeal Recipe
Cook time: 40 min
Total time: 40 min
Yield: 9
Ingredients: 94% lean ground beef; onion; mustard; ketchup; 1 egg; oatmeal; salt/pepper

Minutes to Cook: 40

Number of Servings: 9

Ingredients

94% lean ground beefonionmustardketchup1 eggoatmealsalt/pepper

Directions

use 9x9 pyrex
350 degrees/ 40 minutes
cut into 9 squares

Number of Servings: 9

Recipe submitted by SparkPeople user SQERLYGIRL.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 110.5
Total Fat: 3.2 g
Cholesterol: 52.4 mg
Sodium: 43.7 mg
Total Carbs: 7.9 g
Dietary Fiber: 0.9 g
Protein: 12.0 g

More Recipes Like This

TIME30

CALS227

(197 ratings)

Ground Beef Stroganoff

Just like mom used to make.Submitted by: MARIESANSOM

CALORIES 227.4 FAT 15.1 PROTEIN 13.7 CARBS 9.7 FIBER 1.1

TIME0

CALS208

(221 ratings)

Ginger Beef

A terrific dish when served over a bed of brown rice.Submitted by: SERRA55

CALORIES 207.6 FAT 8 PROTEIN 22.9 CARBS 10.3 FIBER 1.6

TIME40

CALS413

(150 ratings)

Creamy Pasta Bake

Submitted by: STRONGANDSEXY1

CALORIES 412.6 FAT 18.8 PROTEIN 20.5 CARBS 45.4 FIBER 6.1

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY

CALORIES 295.1 FAT 11.8 PROTEIN 24.1 CARBS 21.9 FIBER 0.2

TIME0

CALS197

(439 ratings)

Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by: QUILTBUGJ

CALORIES 197.3 FAT 7 PROTEIN 22.4 CARBS 11.6 FIBER 2.8

Member Reviews

BRONWYNDEE1
I don't see the proportions of each ingredient in this recipe. - 1/5/13