Mashed potato with carrot

Name: Mashed potato with carrot Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: *Potato-Medium Size 1 serving; *Carrot - raw chopped 0.5 cup; Butter unsalted 0.5 tbsp; *mixed dry herb 0.25 tsp; Salt 0.25 tsp

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 1

Ingredients

*Potato-Medium Size, 1 serving *Carrot - raw, chopped, 0.5 cup Butter, unsalted, 0.5 tbsp *mixed dry herb, 0.25 tsp Salt, 0.25 tsp

Directions

steam potato and carrot for 15-20 minutes until soft
mash
mix well.

Number of Servings: 1

Recipe submitted by SparkPeople user SAPPHIRESZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 176.9
Total Fat: 6.0 g
Cholesterol: 15.5 mg
Sodium: 44.8 mg
Total Carbs: 6.2 g
Dietary Fiber: 2.0 g
Protein: 0.7 g

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