Mixed Berry Fruit Salad
- Number of Servings: 1
Ingredients
strawberries, 1 cupgrapes, 1 cupblueberries, 1 cuphoneydew melon (cubed), 1 cupcanteloupe (cubed), 1 cup
Serving Size: Makes 3 Servings
Clean the strawberries and remove the green tops. Remove the grapes from their stems. You can use either fresh or frozen blueberries, whatever is in season. Chop both the honeydew melon and the canteloupe and set aside 1 cup of each for the salad, store the remainder in an air-tight container. Add all the ingredients in a bowl and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user CORDIA72.
Clean the strawberries and remove the green tops. Remove the grapes from their stems. You can use either fresh or frozen blueberries, whatever is in season. Chop both the honeydew melon and the canteloupe and set aside 1 cup of each for the salad, store the remainder in an air-tight container. Add all the ingredients in a bowl and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user CORDIA72.
Nutritional Info Amount Per Serving
- Calories: 302.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 70.0 mg
- Total Carbs: 89.1 g
- Dietary Fiber: 11.4 g
- Protein: 4.9 g
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