Sauteed Asparagus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3/4 Lb Asparagus (16 Medium Spears)2 Tbsp Olive Oil2 Cloves Garlic Minced1 Tbsp Black Pepper
Trim ends from the Asparagus Spears, cut on diagonal into 1 inch lengths.
Heat oil in medium skillet
Sautee Asparagus Spears until crisp-tender (about 6-8 minutes)
Add Garlic, sautee for 1 min.
Serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JANDER0188.
Heat oil in medium skillet
Sautee Asparagus Spears until crisp-tender (about 6-8 minutes)
Add Garlic, sautee for 1 min.
Serve.
Number of Servings: 2
Recipe submitted by SparkPeople user JANDER0188.
Nutritional Info Amount Per Serving
- Calories: 161.4
- Total Fat: 13.9 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.6 g
- Protein: 3.5 g
Member Reviews