Tracy Mohr's Buffalo Wing Dip

Name: Tracy Mohr''s Buffalo Wing Dip Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 36
Ingredients: 3 Boneless skinless chicken breasts; 1 jar Marzetti's (or yourchoice) blue cheese o ranch dressing; 1/4 Nance's (or your choice) buffalo wing sauce (mild); 1 8 oz pkg cream cheese (softened); Tobasco sauce (optional)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 36

Ingredients

3 Boneless skinless chicken breasts1 jar Marzetti's (or yourchoice) blue cheese o ranch dressing1/4 Nance's (or your choice) buffalo wing sauce (mild)1 8 oz pkg cream cheese (softened)Tobasco sauce (optional)

Directions

Boil chicken breasts and let cool. Shred or finely chop chicken. Mix together dressing and Buffalo sauce. Add tobasco. Spread cream cheese in a 9 X 13 baking dish. Mix chicken and sauces. Pour chicken mixture over cream cheese. Bake at 350 for 20 minutes. Serve warm or room temperature with tortilla chips.

Number of Servings: 36

Recipe submitted by SparkPeople user SUSAN2004.

Servings Per Recipe: 36

Nutritional Info Amount Per Serving

Calories: 64.5
Total Fat: 4.5 g
Cholesterol: 19.2 mg
Sodium: 121.4 mg
Total Carbs: 1.9 g
Dietary Fiber: 0.0 g
Protein: 5.1 g

More Recipes Like This

TIME0

CALS9

(19 ratings)

Pico de gallo

garnish for tacos and other mexican foodSubmitted by: RUTHIEWANNABFIT

CALORIES 9.4 FAT 0.1 PROTEIN 0.3 CARBS 2.1 FIBER 0.4

TIME65

CALS172

(14 ratings)

Taco Soup

Ground Beef, Tomato sauce, mellow soup/stewSubmitted by: CRANGRAPE

CALORIES 172.3 FAT 7.5 PROTEIN 6.5 CARBS 22.4 FIBER 1.9

TIME365

CALS93

(102 ratings)

Slow Cooker Chicken Tortilla Soup

This is an adaptation of my favorite slow cooker chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by: OUKATIE

CALORIES 93.4 FAT 1.9 PROTEIN 8.3 CARBS 11.9 FIBER 2.1

TIME50

CALS148

(39 ratings)

Gluten-Free Flour Tortillas

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!Submitted by: MRS_MORRIS

CALORIES 147.7 FAT 0.6 PROTEIN 2.4 CARBS 32.5 FIBER 0.9

TIME40

CALS266

(14 ratings)

Low-Fat Chicken Fajita Salad For 2

The foolproof way to restaurant-style fajita salad!Submitted by: GRATEFULSNED

CALORIES 266.3 FAT 11.9 PROTEIN 28.7 CARBS 10.9 FIBER 1.8

Member Reviews