Beet Picnic Salad

Name: Beet Picnic Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 can (14.5oz) beets (not pickled); 2 tsp dijon mustard; 6oz nonfat plain greek yogurt

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 can (14.5oz) beets (not pickled)2 tsp dijon mustard6oz nonfat plain greek yogurt

Directions

Open and drain canned beets. Add to a small mixing bowl. (Feel free to use fresh if you like!) Chop or julienne to your liking unless the can came that way. Add yogurt and mustard. Stir well. Serve chilled.

Number of Servings: 4

Recipe submitted by SparkPeople user TEBBSC87.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 66.9
Total Fat: 0.0 g
Cholesterol: 1.3 mg
Sodium: 390.9 mg
Total Carbs: 11.2 g
Dietary Fiber: 1.0 g
Protein: 3.8 g

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