Smoothie

Name: Smoothie Recipe
Yield: 2
Ingredients: 1 cup vanilla soy milk; 3/4 cup Stoneyfield French Vanilla no fat yogurt; 1 cup frozen blueberries; 1 cup frozen peaches; 4 strawberries cut in half

Number of Servings: 2

Ingredients

1 cup vanilla soy milk3/4 cup Stoneyfield French Vanilla no fat yogurt1 cup frozen blueberries1 cup frozen peaches4 strawberries, cut in half

Directions

Add all in order listed to blend and blend until smooth.

Number of Servings: 2

Recipe submitted by SparkPeople user SIGNAL_MOM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 199.4
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 112.4 mg
Total Carbs: 40.3 g
Dietary Fiber: 4.9 g
Protein: 7.4 g

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