Oatmeal w/berries flaxseed and splenda

Name: Oatmeal w/berries flaxseed and splenda Recipe
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Yield: 1
Ingredients: 1/2 C Oatmeal; 2 T of flaxseed; 1/2 cup mixed berries; 2 pkgs of splenda

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/2 C Oatmeal2 T of flaxseed1/2 cup mixed berries2 pkgs of splenda

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user 2MUCHLUVHANDLE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 249.5
Total Fat: 8.0 g
Cholesterol: 0.0 mg
Sodium: 0.8 mg
Total Carbs: 42.4 g
Dietary Fiber: 10.1 g
Protein: 8.3 g

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