Channa Chaat
- Number of Servings: 5
Ingredients
1/2 tbsp Olive Oil2 cups Onion, finely chopped2 tsp Garlics, finely chopped3 tsp Ginger, finely chopped2 cups Diced Tomatoes (Blue Menu - 1 can)3 tbsp Chaat masala4 1/3 cups Chickpeas (about two cans of Blue Menu)
Heat olive oil in pan. Add onions, garlic and ginger, cook till tender.
Add diced tomatoes, Chaat Masala and chickpeas and let simmer/reduce.
Serve
Number of Servings: 5
Recipe submitted by SparkPeople user LOOPEYAPPLETUSH.
Add diced tomatoes, Chaat Masala and chickpeas and let simmer/reduce.
Serve
Number of Servings: 5
Recipe submitted by SparkPeople user LOOPEYAPPLETUSH.
Nutritional Info Amount Per Serving
- Calories: 263.9
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 555.3 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 8.3 g
- Protein: 12.7 g
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