Mini Cheddar Meat Loaves
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 egg lightly beaten1/2 cup quick-cooking oats4TBS Ketchup2TBS dried minced onion1 LB lean ground beefTopping:8 tsp ketchup8 TBS shredded cheddar cheese
In a large bowl, combine the eggs, oats, 4TBS ketchup and onion. Crumble beef over mixture and mix well. Coat 8 muffin cups with nonstick cooking spray; fill three-fourths full with meat mixture. Spread leftover ketchup over loaves. Bake at 400 for 15 minutes.
Sprinkle with cheese. Bake 5 mins longer or until a meat thermometer reads 160 degrees. Let stand for 5 minutes before removing from muffin cups. Yields 4 servings (2 meatloafs per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user RFRIEND03.
Sprinkle with cheese. Bake 5 mins longer or until a meat thermometer reads 160 degrees. Let stand for 5 minutes before removing from muffin cups. Yields 4 servings (2 meatloafs per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user RFRIEND03.
Nutritional Info Amount Per Serving
- Calories: 322.5
- Total Fat: 14.3 g
- Cholesterol: 102.5 mg
- Sodium: 530.3 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 1.1 g
- Protein: 31.0 g
More Recipes Like This
Herb-Crusted Pork Loin Roast
Simple, but flavorful, this dish is an impressive meal any time of year. Double the recipe and freeze the leftovers. Submitted by: WAZAROO
CALORIES 209
FAT 10.3
PROTEIN 26.8
CARBS 0.6
FIBER 0.1
Dad's Slow Cooking Amazing Chuck Roast
Slow CookerSubmitted by: SCHECHTER22
CALORIES 366.6
FAT 23.1
PROTEIN 33.8
CARBS 2.9
FIBER 0
BBQ Steak Wrap
This no-hassle dish is a sure crowd pleaser! Packed with kid-friendly ingredients, it's a quick and nutritious meal that's adaptable, too.Submitted by: FORMERFATTY
CALORIES 405.5
FAT 11.4
PROTEIN 31.5
CARBS 45.1
FIBER 8.7
Balsamic-Glazed Pork Tenderloin
This dish is sweet, tangy and just delicious--and SO easy, too!Submitted by: MSSBETTYBOOP6
CALORIES 257.4
FAT 9.3
PROTEIN 33.3
CARBS 7.4
FIBER 0
Honey Roasted Ham
Make your holiday table extra special this year with this tried-and-true recipe for classic honey-baked ham!Submitted by:
CALORIES 166.9
FAT 5.4
PROTEIN 5.7
CARBS 26.2
FIBER 0.6
Member Reviews