Rumbamel's version of TAHLON's Black Bean and Corn Salsa

Name: Rumbamel''s version of TAHLON''s Black Bean and Corn Salsa Recipe
Prep time: 15 min
Total time: 15 min
Yield: 20
Ingredients: -1 1/2 C fresh chopped tomatoes drained well; -3 small - medium cloves of garlic diced; -1 C diced onion (I used white red might be nice too); -3/4 C frozen corn thawed; -3 t lime juice (.333 oz) fresh is always best but I used from a bottle; -1 diced jalapeno with the seeds (careful when dicing not to touch it with your fingers); -1 C drained and rinsed canned black beans

Minutes to Prepare: 15

Number of Servings: 20

Ingredients

-1 1/2 C fresh chopped tomatoes, drained well-3 small - medium cloves of garlic, diced-1 C diced onion (I used white, red might be nice, too)-3/4 C frozen corn, thawed-3 t lime juice (.333 oz), fresh is always best, but I used from a bottle-1 diced jalapeno with the seeds (careful when dicing not to touch it with your fingers)-1 C drained and rinsed canned black beans

Directions

---Mix all ingredients until well blended. Refrigerate for at least an hour for flavors to blend together.

--Makes about 5 cups or 20 servings of 1/4 C each.

--Enjoy!!

Number of Servings: 20

Recipe submitted by SparkPeople user RUMBAMEL.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 26.0
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 60.2 mg
Total Carbs: 5.4 g
Dietary Fiber: 0.6 g
Protein: 1.2 g

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