Coconut Oil Roasted Sweet Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1.5 T virgin coconut oil2.5 pounds sweet potatoes, peeled and cut into 1.2 inch chunks.75 t kosher salt.25 t ground black pepper.25 t. grated nutmeg
Heat oven to 350 degrees. Melt the coconut oil in a small saucepan over low heat.
2. In a large bowl, toss together potatoes, coconut oil, salt, pepper and nutmeg.
3. Spread the potatoes in an even layer on a large baking sheet. Roast, tossing occasionally, until soft and carmelized, about 1 hour.
Number of Servings: 3
Recipe submitted by SparkPeople user MIMISCHENK.
2. In a large bowl, toss together potatoes, coconut oil, salt, pepper and nutmeg.
3. Spread the potatoes in an even layer on a large baking sheet. Roast, tossing occasionally, until soft and carmelized, about 1 hour.
Number of Servings: 3
Recipe submitted by SparkPeople user MIMISCHENK.
Nutritional Info Amount Per Serving
- Calories: 287.5
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 599.2 mg
- Total Carbs: 53.0 g
- Dietary Fiber: 6.6 g
- Protein: 3.6 g
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