Tahena's Vegan Mixed Vegetable Soup

Name: Tahena''s Vegan Mixed Vegetable Soup Recipe
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 12
Ingredients: * Onions raw 2 large (remove); * Celery raw 1 cup diced (remove); * Green Peppers (bell peppers) 1 cup chopped (remove); * Cabbage fresh 2 cup chopped (remove); * *Hunt's 100% Natural Tomato Paste-6 oz can 10 tbsp (remove); * Mushrooms fresh 1 cup pieces or slices (remove); * Carrots raw 6 small (5-1/2 long) (remove); * *Potato raw 1 small (1-3/4 to 2-1/2 dia.) (remove); * Water tap 4000 mL (remove)

(1)

Minutes to Prepare: 10
Minutes to Cook: 60

Number of Servings: 12

Ingredients

* Onions, raw, 2 large (remove) * Celery, raw, 1 cup, diced (remove) * Green Peppers (bell peppers), 1 cup, chopped (remove) * Cabbage, fresh, 2 cup, chopped (remove) * *Hunt's 100% Natural Tomato Paste-6 oz can, 10 tbsp (remove) * Mushrooms, fresh, 1 cup, pieces or slices (remove) * Carrots, raw, 6 small (5-1/2" long) (remove) * *Potato, raw, 1 small (1-3/4" to 2-1/2" dia.) (remove) * Water, tap, 4000 mL (remove)

Directions

Dice,slice and toss in pot... Add water, simmer for a very long time, add any spices you like. and sufficient water to your liking... enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user LADY_TAHENA.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 50.8
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 81.1 mg
Total Carbs: 11.6 g
Dietary Fiber: 3.0 g
Protein: 1.8 g

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