smoothie

Name: smoothie Recipe
Yield: 2
Ingredients: 2 cups whole milk; 1 cup fresh strawberry; 4 oz plain yogurt; 2 Tbsp ground flaxseed

Ingredients

2 cups whole milk1 cup fresh strawberry4 oz plain yogurt2 Tbsp ground flaxseed

Directions

put everything in the blender mix. makes 3 serving.

Number of Servings: 2.5

Recipe submitted by SparkPeople user MNOUNA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

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