Seitan Portobello Stroganoff (courtesy of the PPK)

Name: Seitan Portobello Stroganoff (courtesy of the PPK) Recipe
Prep time: 30 min
Cook time: 60 min
Total time: 90 min
Yield: 8
Ingredients: 1/2 pound wide noodles (I use this Eden Farms brand parsley lemon strips or fettucini broken in half) prepared according to package directions; 3 1/2 cups seitan sliced in thin wide strips; 2 tablespoons +1 teaspoon olive oil; 1 cup shallots thinly sliced; 1 large onion quartered and sliced in half moons; 3 cloves garlic minced; 2 cups cremini mushrooms thinly sliced; 2 portobella caps thinly sliced; 1 cup burgundy cooking wine; 2 cups cold water; 2 tablespoons arrowroot powder (corn or potato starch will work too); 2 tablespoons fresh thyme chopped up; 1 tablespoon hungarian paprika; 2 teaspoons salt; 1/2 cup nutritional yeast flakes; 2 teaspoons dijon mustard; 1/2 cup original flavored soy milk (I use Vitasoy); 1 cup peas

Minutes to Prepare: 30
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1/2 pound wide noodles (I use this Eden Farms brand parsley lemon strips or fettucini broken in half), prepared according to package directions3 1/2 cups seitan, sliced in thin wide strips2 tablespoons +1 teaspoon olive oil1 cup shallots, thinly sliced1 large onion, quartered and sliced in half moons3 cloves garlic, minced2 cups cremini mushrooms, thinly sliced2 portobella caps, thinly sliced1 cup burgundy cooking wine2 cups cold water2 tablespoons arrowroot powder (corn or potato starch will work, too)2 tablespoons fresh thyme, chopped up1 tablespoon hungarian paprika2 teaspoons salt1/2 cup nutritional yeast flakes2 teaspoons dijon mustard1/2 cup original flavored soy milk (I use Vitasoy)1 cup peas

Directions

8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user RYDZHENNA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 331.1
Total Fat: 6.4 g
Cholesterol: 0.0 mg
Sodium: 883.3 mg
Total Carbs: 39.0 g
Dietary Fiber: 5.4 g
Protein: 24.6 g

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