Breakfast Casserole Strata

Name: Breakfast Casserole Strata Recipe
Prep time: 25 min
Cook time: 90 min
Total time: 115 min
Yield: 6
Ingredients: 1 Tblsp olive oil; 1 cup chopped onions; 2 1/3 cups Morningstar Sausage crumbles (vegetarian); 1 clove garlic; 3 cups cubed wheat bread (low calorie); 1 cup 2% reduced fat cheddar cheese; 1 3/4 cup egg beaters; 1/2 tsp salt; pepper to taste

Minutes to Prepare: 25
Minutes to Cook: 90

Number of Servings: 6

Ingredients

1 Tblsp olive oil1 cup chopped onions2 1/3 cups Morningstar Sausage crumbles (vegetarian)1 clove garlic3 cups cubed wheat bread (low calorie)1 cup 2% reduced fat cheddar cheese1 3/4 cup egg beaters1/2 tsp saltpepper to taste

Directions

saute onion in oil. Add sausage crumbles and brown. Add garlic. Set aside. Spray 9x9 pan with cooking spray. Spread bread cubes on bottom of pan. Spread sausage mixture on top of bread cubes. Scatter artichokes on top of sausage. Sprinkle cheese on top. Combine egg beaters with milk, salt and pepper. Pour over all. Refrigerate overnight or for 2 hours. Bake 350 for 1 to 1 1/2 hours until knife comes out clean.

Number of Servings: 6

Recipe submitted by SparkPeople user VEGEWHOPPERMOM.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 250.7
Total Fat: 6.2 g
Cholesterol: 5.5 mg
Sodium: 843.5 mg
Total Carbs: 24.6 g
Dietary Fiber: 6.2 g
Protein: 25.5 g

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