Pork/Beef Meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Ground beef, lean, 16 oz Ground Pork, 16 ozEgg, fresh, 1 largeFlax Seed Meal (ground flax), 1 tbsp Kretschmer Wheat Germ (2 Tbsp), .5 serving Garlic powder, 1 tbspSalt, .5 tsp Pepper, black, .5 tsp Oregano, ground, 1 tbsp Thyme, ground, .5 tbsp
Makes approx 30 small meatballs.
Throw all ingredients into food processor. Process until evenly mixed. Make into balls and place into an ovenproof dish. Add water to the dish, about 2/3 of the way up the meatballs. Bake at 400 for 20 minutes. Serve with your favourite sauce, and spaghetti.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOCOLATECHEAT.
Throw all ingredients into food processor. Process until evenly mixed. Make into balls and place into an ovenproof dish. Add water to the dish, about 2/3 of the way up the meatballs. Bake at 400 for 20 minutes. Serve with your favourite sauce, and spaghetti.
Number of Servings: 6
Recipe submitted by SparkPeople user CHOCOLATECHEAT.
Nutritional Info Amount Per Serving
- Calories: 453.0
- Total Fat: 32.7 g
- Cholesterol: 158.5 mg
- Sodium: 313.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.1 g
- Protein: 34.8 g
Member Reviews