Stir-fried pork (with any veggies)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
0.5 lb pork1 T cornstarch2 T soy sauce, divided[1 lb vegetables]2 green onions2 cloves of garlic1 T minced ginger1/4 c chicken broth1 T sherry2 T oil
Marinade pork in cornstarch & 1 T soy sauce.
Mix sauce: chicken broth, remaining soy sauce, sherry.
Prepare vegetables.
Stir-fry: heat half of oil, add garlic & pork. Cook until pork is done. Remove from pan.
Heat oil, add ginger & veggies. Fry 1 minute, then add sauce, bring to boil, then steam until done. Mix in pork, cook until heated through.
Serves 4 (~1 c each)
Number of Servings: 4
Recipe submitted by SparkPeople user ZILLYONS.
Mix sauce: chicken broth, remaining soy sauce, sherry.
Prepare vegetables.
Stir-fry: heat half of oil, add garlic & pork. Cook until pork is done. Remove from pan.
Heat oil, add ginger & veggies. Fry 1 minute, then add sauce, bring to boil, then steam until done. Mix in pork, cook until heated through.
Serves 4 (~1 c each)
Number of Servings: 4
Recipe submitted by SparkPeople user ZILLYONS.
Nutritional Info Amount Per Serving
- Calories: 266.7
- Total Fat: 20.7 g
- Cholesterol: 53.6 mg
- Sodium: 553.6 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 14.2 g
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