Autumn sweet and salty chex mix
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
5 cups corn chex4 cups wheat chex2.5 oz. fat free tiny twist pretzels3 Tbsp margarine1 Chex Party Mix Seasoning Packet (store bought) 1/2 cup semisweet chocolate chips2/3 cup Brach's Indian Corn (or candy corn)
n a small bowl, microwave 3 Tbsp margarine until melted. Add chex party mix seasoning packet (you can find this at the grocery store) and stir into melted butter until dissolved.
Mix together corn chex, wheat chex, and pretzels in a large microwavable bowl.
Pour margarine mixture over chex mixture. Stir well.
Microwave for 2 minutes on half power. stir well. Repeat microwaving and stirring steps twice. Allow mix to cool.
Add indian corn and chocolate chips to chex mix.
Stir and snack!
Serving size: 1 cup
Note: You can use lots of different cereals in this recipe. I sometimes use bran flakes instead of wheat chex to make it a little less calorie dense but still get the fiber.
Number of Servings: 12
Recipe submitted by SparkPeople user DIMITJM.
Mix together corn chex, wheat chex, and pretzels in a large microwavable bowl.
Pour margarine mixture over chex mixture. Stir well.
Microwave for 2 minutes on half power. stir well. Repeat microwaving and stirring steps twice. Allow mix to cool.
Add indian corn and chocolate chips to chex mix.
Stir and snack!
Serving size: 1 cup
Note: You can use lots of different cereals in this recipe. I sometimes use bran flakes instead of wheat chex to make it a little less calorie dense but still get the fiber.
Number of Servings: 12
Recipe submitted by SparkPeople user DIMITJM.
Nutritional Info Amount Per Serving
- Calories: 175.5
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 546.4 mg
- Total Carbs: 37.1 g
- Dietary Fiber: 1.8 g
- Protein: 2.8 g
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