Jill's Heart Healthy Turnip Greens

Name: Jill''s Heart Healthy Turnip Greens Recipe
Prep time: 25 min
Cook time: 45 min
Total time: 70 min
Yield: 12
Ingredients: 5 Cups Chopped Turnip Greens; 1 Tbsp Olive Oil; 2 Cups Chicken Broth (low sodium); 1 Onion; 6 Cloves Garlic; 1 Dash Tobasco; Salt - to taste; Optional - Crushed red pepper (to taste/add heat)

(1)

Minutes to Prepare: 25
Minutes to Cook: 45

Number of Servings: 12

Ingredients

5 Cups Chopped Turnip Greens1 Tbsp Olive Oil2 Cups Chicken Broth (low sodium)1 Onion6 Cloves Garlic1 Dash TobascoSalt - to tasteOptional - Crushed red pepper (to taste/add heat)

Directions

1. Cobine ingredients in large stock pot
2. Cook over medium heat, until greens wither/cook down
3. Stir occasionally until greens reach desired tenderness

Number of Servings: 12

Recipe submitted by SparkPeople user FIAMHAIN.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 31.7
Total Fat: 1.5 g
Cholesterol: 0.0 mg
Sodium: 271.1 mg
Total Carbs: 4.1 g
Dietary Fiber: 1.4 g
Protein: 1.1 g

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Member Reviews

WKLEONARD
Very tasty.

My wife had never had turnip greens before. I subbed vinegar in place of the Tabasco because she's not into spice, but these were wonderful.

Thank you for sharing. - 4/7/11