jalapeno corn bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
corn bread mix 2 eggs1/2 cup unsweetened applesauce2 cup nonfat milk2 cups white flour1/2 cup wheat flour1 & 1/2 cups corn meal4 tsp baking powder1/2 tsp saltjalapeno mix1 cup finely chopped onion2 cans corn drained2 pds hamburger lean1/4 to 1 cup jalapeno peppers fresh or canned2 tablespoons n'orleanss cajun seasoning1 tablespoon onion powder1 table garlic powder1 table chili powder1 & 1/2 "16 oz" ricotta fat free cheese mixed with1/2 cup colby monterey jack cheese shreeded
mix corn bread together set aside
in separete bowl
combine white flour,wheat
baking powder, salt shift three times
in separite bowl mix wet ingredients combine to dry
stir tell moist may have small lumps in it. don't over beat.
set aside
preheat oven to 350
sauta onions in canola oil
brown hamburger meat drain off grease
add corn, rocotta, colby cheese and jalapeno mix well add
spices mix well
put into ungreased 13x9 glass pan
pour cornbread mix on top put in oven
cook tell knife comes back clean 30 +min
Number of Servings: 24
Recipe submitted by SparkPeople user YOYOQUSTOPFEB11.
in separete bowl
combine white flour,wheat
baking powder, salt shift three times
in separite bowl mix wet ingredients combine to dry
stir tell moist may have small lumps in it. don't over beat.
set aside
preheat oven to 350
sauta onions in canola oil
brown hamburger meat drain off grease
add corn, rocotta, colby cheese and jalapeno mix well add
spices mix well
put into ungreased 13x9 glass pan
pour cornbread mix on top put in oven
cook tell knife comes back clean 30 +min
Number of Servings: 24
Recipe submitted by SparkPeople user YOYOQUSTOPFEB11.
Nutritional Info Amount Per Serving
- Calories: 250.9
- Total Fat: 11.3 g
- Cholesterol: 46.4 mg
- Sodium: 205.3 mg
- Total Carbs: 25.1 g
- Dietary Fiber: 1.7 g
- Protein: 13.2 g
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