Ground Turkey for Recipes
- Number of Servings: 22
Ingredients
2 19.2 oz pkgs 93% lean ground turkey1.5 cups chopped onion1 Tablespoon salt (or to taste).5 Tablespoon black pepper (or to taste)1 teaspoon cayenne pepper (or to taste)
Cook all in a pan until done.
Makes 22 servings of 1/4 cup each.
Freeze in serving size packages for that great "fast food" at home. When ready to use, add additional spices to fit the meal.
Number of Servings: 22
Recipe submitted by SparkPeople user MRSLAURALEE.
Makes 22 servings of 1/4 cup each.
Freeze in serving size packages for that great "fast food" at home. When ready to use, add additional spices to fit the meal.
Number of Servings: 22
Recipe submitted by SparkPeople user MRSLAURALEE.
Nutritional Info Amount Per Serving
- Calories: 72.9
- Total Fat: 3.4 g
- Cholesterol: 34.1 mg
- Sodium: 62.9 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.3 g
- Protein: 9.5 g
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