curry cauliflower chicken salad

Name: curry cauliflower chicken salad Recipe
Prep time: 25 min
Cook time: 35 min
Total time: 60 min
Yield: 4
Ingredients: 1 medium head cauliflower cut into florets; 1 lb skinless boneless chicken breasts; 1/2 medium butternut squash cubed; 1 Tbsp olive oil; 1 tsp curry powder; 1/2 cup fat freemayonnaise; 1/2 cup onion minced; 3 stalks celery chopped; 1/3 cup craisins; 1/4 cup pine nuts

Minutes to Prepare: 25
Minutes to Cook: 35

Number of Servings: 4

Ingredients

1 medium head cauliflower, cut into florets1 lb skinless, boneless chicken breasts1/2 medium butternut squash, cubed1 Tbsp olive oil1 tsp curry powder1/2 cup fat freemayonnaise1/2 cup onion, minced3 stalks celery, chopped1/3 cup craisins1/4 cup pine nuts

Directions

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Number of Servings: 4

Recipe submitted by SparkPeople user SPORTSFANRG.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 286.4
Total Fat: 5.6 g
Cholesterol: 65.7 mg
Sodium: 268.6 mg
Total Carbs: 31.3 g
Dietary Fiber: 8.2 g
Protein: 30.4 g

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