Basic Tuna Salad

(1)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 can of tuna, in water1/4 cup kosher dill pickles, chopped (slices or spears will work)1 large hard boiled egg, chopped2-3 stalks celery, chopped2-3 Tbsp (depending on your taste) of Light Miracle Whip1 Tbsp (or less) Lemon juicePepper to taste
Directions
Chop the pickles, eggs, and celery. Set aside. Open and drain the can of tuna so that most of the water is gone. Add the chopped pickles, eggs, and celery, miracle whip, and lemon juice. Stir to combine all ingredients. Sprinkle pepper over tuna salad to liking (I like a light dusting across the top), and stir again to blend. Serve alone or with bread (nutrition info for this recipe does not include bread).

Number of Servings: 2

Recipe submitted by SparkPeople user KADI1013.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 177.8
  • Total Fat: 5.6 g
  • Cholesterol: 137.0 mg
  • Sodium: 767.8 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 24.7 g

Member Reviews
  • ATTACKKAT75
    Thanks I liked it :) - 9/30/13