Strawberry Yogurt Shake

Name: Strawberry Yogurt Shake Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: Freeze 3-fresh cleaned strawberries; 6 ozs. plain fat free yogurt; 2-packets of truvia (1pk=3.5grams); 3 or 4 ice cubes to thicken shake; Put frozen strawberries and ice cube in blender. Blend on the crush ice mode till all is crushed. Add yogurt and truvia and blend. Can add more or less of truvia and ice if you want.

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

Freeze 3-fresh cleaned strawberries6 ozs. plain fat free yogurt2-packets of truvia (1pk=3.5grams)3 or 4 ice cubes to thicken shakePut frozen strawberries and ice cube in blender. Blend on the crush ice mode, till all is crushed. Add yogurt and truvia and blend. Can add more or less of truvia and ice if you want.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ZOLLEYMOLLEY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 113.7
Total Fat: 0.2 g
Cholesterol: 3.7 mg
Sodium: 143.0 mg
Total Carbs: 21.1 g
Dietary Fiber: 1.2 g
Protein: 10.1 g

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