Rosemary Garlic Artichoke Dip
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 can artichoke hearts, drained1 6oz bag baby spinach1 package low fat cream cheese1 cup fat free greek yogurt2 oz asiago cheese, grated1-2 cloves garlic, to your taste2 sprigs fresh rosemary, de-stemmed1 tsp dried oreganosalt & pepper to taste
Put all ingredients into food processor or blender & blend to desired smoothness. Heat in microwave, crockpot, or even in the oven with some sprinkled parmesan over the top.
Serve with warm bread slices, crackers or tortilla chips. About 2 ounces for one serving!
Number of Servings: 16
Recipe submitted by SparkPeople user AMAZONWOMAN804.
Serve with warm bread slices, crackers or tortilla chips. About 2 ounces for one serving!
Number of Servings: 16
Recipe submitted by SparkPeople user AMAZONWOMAN804.
Nutritional Info Amount Per Serving
- Calories: 67.4
- Total Fat: 3.7 g
- Cholesterol: 10.0 mg
- Sodium: 135.9 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 4.1 g
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