Potato Bean Casserole with Cheese
- Number of Servings: 3
Ingredients
Ingredients:*Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove)Chickpeas (garbanzo beans), 2 cup (remove)*Soy Sauce, 2 tsp (remove)Yellow Sweet Corn, Frozen, 1 cup kernels (remove)*Colby and Monterey Jack Cheese shredded, 0.33 cup (remove) - Optional
Cook potatoes, chickpeas, garlic, and corn in a large pan until potatoes are soft. Add Cheese. Serve hot.
Number of Servings: 3
Recipe submitted by SparkPeople user CRAIGANC.
Number of Servings: 3
Recipe submitted by SparkPeople user CRAIGANC.
Nutritional Info Amount Per Serving
- Calories: 496.4
- Total Fat: 9.9 g
- Cholesterol: 10.0 mg
- Sodium: 751.4 mg
- Total Carbs: 89.2 g
- Dietary Fiber: 13.6 g
- Protein: 16.8 g
Member Reviews