Spinach Moong Dal
- Number of Servings: 8
Ingredients
Number of Servings: 8
Recipe submitted by SparkPeople user BRISAMY.
plus spices as normal*sprouted moong dal (cooked), 4 cup (remove)*Margarine, Nuttelex Original, 100 gram(s) (remove)*Vegetable, Onion, Brown, 100 gram(s) (remove)Red Ripe Tomatoes, 3 medium whole (2-3/5" dia) (remove)Salt, 1 tsp (remove)
Number of Servings: 8
Recipe submitted by SparkPeople user BRISAMY.
Nutritional Info Amount Per Serving
- Calories: 197.6
- Total Fat: 9.3 g
- Cholesterol: 0.0 mg
- Sodium: 338.8 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 6.7 g
- Protein: 8.6 g
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