Southwestern Chicken & White Bean Soup

Name: Southwestern Chicken & White Bean Soup Recipe
Yield: 6
Ingredients: 1 lb. boneless skinless chicken breasts cubed; 1 tbsp. canola oil; 3/4 cup chopped onion; 3 cloves garlic minced; 1 tsp. ground cumin; 2 cups low-fat chicken broth; 1 cup chunky salsa; 1 can white beans rinsed and drained; 1 cup corn kernals

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Number of Servings: 6

Ingredients

1 lb. boneless, skinless chicken breasts, cubed1 tbsp. canola oil3/4 cup chopped onion3 cloves garlic, minced1 tsp. ground cumin2 cups low-fat chicken broth1 cup chunky salsa1 can white beans, rinsed and drained1 cup corn kernals

Directions

Saute chicken in canola oil until cooked through. Add onion, garlic, and cumin, and cook until onion is tender. Add broth, salsa, beans and corn. Bring to a boil. Reduce heat, cover and simmer for 20 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user CHINAGAL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving