Taco Soup

Name: Taco Soup Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 8
Ingredients: Ingredients:; Ground beef extra lean 4 oz (cooked drained & crumbled); Beans red kidney 1.5 cup (most canned beans work well); Petite Cut Diced Tomatoes 1.5 cup (1 can); Green Peppers (red yellow orange) 0.5 cup chopped; Celery raw .5 cup diced; Onions raw .5 cup chopped; Black Olives 4 jumbo (chopped); Low Sodium Taco Seasoning 1 package

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 8

Ingredients

Ingredients:Ground beef, extra lean, 4 oz (cooked, drained & crumbled)Beans, red kidney, 1.5 cup (most canned beans work well)Petite Cut Diced Tomatoes, 1.5 cup (1 can)Green Peppers (red, yellow, orange), 0.5 cup, choppedCelery, raw, .5 cup, dicedOnions, raw, .5 cup, choppedBlack Olives, 4 jumbo (chopped)Low Sodium Taco Seasoning, 1 package

Directions

I cook my ground beef in a plastic colander over a bowl in the microwave to eliminate the grease, or I'll use leftover burger, chicken or omit the meat if you'd prefer vegetarian. Mix all in one pan on the stove, microwave or crockpot and simmer until hot. It looks and tastes great with a little grated cheese, a couple of tortilla chips broken over the top and a dollop of fat free sour cream.

Number of Servings: 8

Recipe submitted by SparkPeople user 123REE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving