controlled carb salmon patty
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
6 ounce salmon 1 egg4 T mayo1/3 cup soy flourminced celery parsleylemon from a wedge
mix together . into patties. May leave over night before cooking. Fry at medium temp turning only once. Allow to brown to a golden color. Serve with tartar sauce This was our Ash Wednesday breakfast with scrambled eggs
Number of Servings: 4
Recipe submitted by SparkPeople user BABCIATEA.
Number of Servings: 4
Recipe submitted by SparkPeople user BABCIATEA.
Nutritional Info Amount Per Serving
- Calories: 197.4
- Total Fat: 13.1 g
- Cholesterol: 74.4 mg
- Sodium: 130.8 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.5 g
- Protein: 16.2 g
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